Why do men thin faster than women?

It is common to feel frustrated when we have been doing diet and exercise for several months with our beau and the only one who has managed to lose weight considerably is him.

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Why is this happening? Why do men lose weight faster? Here the whole truth:

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Muscle mass

By nature, men have more muscle mass than women and just for this reason, they burn 20% more calories than we do.

Are higher

Yes, it also influences! Being taller, they weigh more; therefore, they also have more muscle mass. The result of your muscles (even when they are not so visible) is that men are machines to lose calories, arch! For this reason, they lose weight faster than women.

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Hormones influence

Testosterone in men gives them an enviable advantage: among other things, they maintain their muscle mass and control fat in the body. But we also have an advantage: fat is stored in legs and hips, which is healthier.

Naturally, they are thinner

Men thousands of years ago were hunters and women, the ones in charge of procreating. Now things have changed, but nature continues to equip us to have fat in case any pregnancy arises at any moment.

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No hormonal changes

Although we sometimes do not notice, those days where we are more sensitive every month we tend to eat more, especially calorie foods like chocolates or ice cream. Men maintain more stability in this aspect, making it easier for them to diet and lose weight.